Rox Madeira

Foraging Walks

• Wild Food & Medicine walks exploring plants, history, and folklore, with time to slow down and share tea in nature. A way to reclaim lost ancestral knowledge, a way to reconnect with your ancestral land, with our plant kin, a way to see into the ‘sea of green’, a way to look a new at the rebel weeds and learn from their tenacity.

Wise Herbal Ways

• Reclaim the Wise Woman. Learn to work with herbs, reclaim the knowledge rooted in the land, reconnect with the lineages of cunning folk who healed, and rediscover our spiritual traditions. The history of herbalism in the West and how patriarchy, colonialism, and imperialism impacted and shaped it.

Women’s Circle

• Weaving the Feminine: A women’s circle rooted in seasonal rhythm, where we gather in community to reconnect with ancestral wisdom, the plants, and sacred, hands-on crafting.

Podcast

Sage’s Cabin Podcast shares conversations with herbalists, historians, and voices in social justice—exploring plant wisdom, ancestral knowledge, and our relationship with the land.

Created to educate and empower, it invites you to reconnect, think deeper, and be part of a more caring, connected world.

Treatments

Hands-on, body-based therapies to support rest, repair, and nervous system balance.

Through massage, facials, pregnancy and postnatal care, hot stones, and gentle treatments, each session offers a space to soften, release, and be held.

We work with sacred herbal oils, inviting plant allies into the treatment space—allowing their qualities to support the body, soothe the nervous system, and deepen the healing process.

This is a practice of returning to the body—where tension can unwind, energy can settle, and a deeper sense of connection and ease can be restored.

Restore Your Core

1:1 work to tend the roots of the body—through herbal support and mindful movement, restoring strength and integrity to the core and pelvic floor.

By developing a strong trunk, we create a deeper sense of grounding—allowing the body to feel supported, stable, and open to connection from within.

Movement classes (Yoga / RYC-inspired) are a practice of returning—building steady foundations, deep connection, and the quiet strength from which the whole body can grow.

Movement in Thyme CiC

Founding director and facilitator of Movement in Thyme, a community herbal non-profit bringing herbs and nature connection to marginalised communities.

We grow herbs and provide access to herbal support.

Historical Herbalists CiC

Co-founder and living history facilitator, working with experimental reconstructions of herbal remedies and the history of herbalism in the UK.

We collaborate with re-enactment events, museums, and universities to bring herbal practice to life—bridging historical knowledge with embodied, hands-on learning.

Accommodation: The Sage’s Cabin

Shepherd’s Hut in the Trossachs National Park, right on the Rob Roy Way: a place to get away from it in nature.