It is time to reclaim the medicine of our land, and the embodied medicine within.

 

I offer in-person and online classes, foraging walks, workshops and day retreats in the beautiful Loch Lomond and Trossachs National Park, Stirling and across Scotland.  

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I aim to foster and support a connection to nature, food, herbs and your body to develop resilience for yourself and your family, creating mental and physical wellbeing.

 

Specialising in Women's Wellbeing; as a Restore Your Core teacher, yoga teacher, pregnancy and postnatal massage therapist, nutritional therapist, and herbalist. 

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My other main interests are supporting asylum seekers and diverse communities, mental wellbeing, and kitchen and hedgerow medicine; as they are accessible medicine for all.

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Come and experience the magic of the wild.

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