It is time to reclaim the medicine of our land, and the embodied medicine within.
I offer in-person and online classes, foraging walks, workshops and day retreats in the beautiful Loch Lomond and Trossachs National Park, Stirling and across Scotland.
I aim to foster and support a connection to nature, food, herbs and your body to develop resilience for yourself and your family, creating mental and physical wellbeing.
Specialising in mental wellbeing, women and family health; as a Restore Your Core teacher, yoga teacher, pregnancy and postnatal massage therapist, nutritional therapist, and community herbalist.
I offer wise women living history re-enactment displays for events.
I also work to support diverse marginalised communities such as asylum seekers as a founder of the social enterprise Movement in Thyme CIC.
Create your own healing, and experience the magic of the wild.