Trossachs wild apothecary wild food, herbs and yoga

Rox Madeira

FORAGING, YOGA, HERBS, FOOD, MASSAGE

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It is time to reclaim the medicine of our land, and the embodied medicine within.

 

I offer in-person and online classes, foraging walks, workshops and day retreats in the beautiful Loch Lomond and Trossachs National Park, Stirling and across Scotland.  

I aim to foster and support a connection to nature, food, herbs and your body to develop resilience for yourself and your family, creating mental and physical wellbeing.

 

Specialising in Women's Wellbeing; as a Restore Your Core teacher, yoga teacher, pregnancy and postnatal massage therapist, nutritional therapist, and herbalist. 

My other main interests are supporting asylum seekers and diverse communities, mental wellbeing, and kitchen and hedgerow medicine; as they are accessible medicine for all.

Come and experience the magic of the wild.