Mothers & Women
Mother Nature Circles
Join other mothers and mothers-to-be to build a supportive tribe, be heard without judgment, learn about Matrescence and do some core and more movement to support pelvic health and get out of the fight or flight mode, enjoy some relxing herbs.
Reclaim your inner feminine/goddess/witch/priestess/wise women within the held support of a non-judgemental sisterhood.
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Massage
Massage - Pregnancy Massage - Postnatal Massage -
Hot Stone Massage - Ear Candling
Nutritional Therapy & Herbs: Clinic
One-to-one clinic - nutritional therapy consultation
Restore Your Core - Core & More & Yoga
Movement to help pelvic floor issues (like incontinence, prolapse), and backache. Mind and body healing with yoga, breathing and mindfulness.
![20220323_173940[1].jpg](https://static.wixstatic.com/media/3a51d4_80afce9535b34c1fb5d08d944b8d79d0~mv2.jpg/v1/crop/x_0,y_716,w_3024,h_2228/fill/w_114,h_84,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/20220323_173940%5B1%5D.jpg)
Kitchen Medicine
Workshops on food as medicine - using your store cupboard herbs and spices as remedies, cooking, fermenting and using your harvests.
Women's Retreats
Retreats specially designed for women
![20220323_151953[1]_edited.jpg](https://static.wixstatic.com/media/3a51d4_87aabdfb7cff47448390ea6e79d8cf03~mv2.jpg/v1/crop/x_45,y_0,w_2159,h_1591/fill/w_114,h_84,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/20220323_151953%5B1%5D_edited.jpg)
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