
Kitchen Medicine
Kitchen medicine is one of the oldest forms of medicine practiced throughout the world. It is the use of food as medicine both in cooking and in preparations.
​
​
Workshops
​
Workshops in making and using food as medicine, examples of workshop I can and do run for various community groups:
​
-
Fermenting
-
Herbal Cooking
-
Kitchen Medicine - Making various remedies using popular kitchen herbs and spices
-
Persian cooking
-
Wild Food Foraging and cooking
-
Eating well in Postpartum
-
Nutritional Therapy - Eating for wellbeing
​
If you would like a workshop for your community group please get in contact: Email
​
​
​
​
​
Below you will find 2 online kitchen remedy workshops that I ran during lockdown.

A recording of the live Kitchen Medicine workshop - Herbs. Making cold prevention tea, sore throat gargle, cough syrup, winter honey.....
1hour 34 minutes
£5

A recording of the live Kitchen Medicine workshop - Spice. Making Fire Cider, Hot Toddy, Decongestant honey....
1hour 20 minutes
£5
​