Kitchen medicine is one of the oldest forms of medicine practiced throughout the world.  It is the use of food as medicine both in cooking and in preparations.  

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Workshops

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Workshops in making and using food as medicine, examples of workshop I can and do run for various community groups:

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• Fermenting

• Herbal Cooking

• Kitchen Medicine - Making various remedies using popular kitchen herbs and spices

• Persian cooking

• Wild Food Foraging and cooking

• Eating well in Postpartum

• Nutritional Therapy - Eating for wellbeing

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If you would like a workshop for your community group please get in contact: Email

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Below you will find 2 online kitchen remedy workshops that I ran during lockdown.