Kitchen Medicine
Kitchen medicine is one of the oldest forms of medicine practiced throughout the world. It is the use of food as medicine both in cooking and in preparations.
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Kitchen Medicine Workshops
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The Healing Power of Food
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We will be learning about the healing power of food as we cook various foods to showcase how we can improve our health and wellbeing.
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Venue: Wellgreen at Transition Stirling, Stirling
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March - Sunday 17th - Digestive health
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April - Sunday 21st - Skin Health
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May - Sunday 12th - Wild Greens
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June - Sunday 23rd - Edible Flowers
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July - Sunday 21st - The nervous system
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Aug - Sunday 18th - Wild Berries
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Sept - Sunday 22nd - Medicinal Mushrooms
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Oct - Sunday 27th - Immune
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Below you will find 2 online kitchen remedy workshops that I ran during lockdown:
A recording of the live Kitchen Medicine workshop - Herbs. Making cold prevention tea, sore throat gargle, cough syrup, winter honey.....
1hour 34 minutes
£5
A recording of the live Kitchen Medicine workshop - Spice. Making Fire Cider, Hot Toddy, Decongestant honey....
1hour 20 minutes
£5
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Workshops
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Workshops in making and using food as medicine, examples of workshop I can and do run for various community groups:
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Fermenting
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Herbal Cooking
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Kitchen Medicine - Making various remedies using popular kitchen herbs and spices
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Persian cooking
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Wild Food Foraging and cooking
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Eating well in Postpartum
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Nutritional Therapy - Eating for wellbeing
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If you would like a workshop for your community group please get in contact: Email