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Kitchen Medicine

Kitchen medicine is one of the oldest forms of medicine practiced throughout the world.  It is the use of food as medicine both in cooking and in preparations.  

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Workshops

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Workshops in making and using food as medicine, examples of workshop I can and do run for various community groups:

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  • Fermenting

  • Herbal Cooking

  • Kitchen Medicine - Making various remedies using popular kitchen herbs and spices

  • Persian cooking

  • Wild Food Foraging and cooking

  • Eating well in Postpartum

  • Nutritional Therapy - Eating for wellbeing

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If you would like a workshop for your community group please get in contact: Email

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Below you will find 2 online kitchen remedy workshops that I ran during lockdown.  

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A recording of the live Kitchen Medicine workshop - Herbs.  Making cold prevention tea, sore throat gargle, cough syrup, winter honey.....

1hour 34 minutes

£5

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A recording of the live Kitchen Medicine workshop - Spice. Making Fire Cider, Hot Toddy, Decongestant honey.... 

1hour 20 minutes

£5

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